Yes, there are some reasons behind everything’s resulting, same do apply for obese people's diet plan failure. And, if diet plan is failing always, then it got some strong footing that is, strong causation and definite reasons responsible for its failure.
And, what these reasons are, which is responsible for repeated failure of obese people’s diet plan? What that strong footing is and where it contracts its roots so firmly adhered? Yes, which area is not changing, due to which this result is coming out again and again?
- This area is individual habits, most of time common to every individual obese people. And, this is most of times is their habit and way of beginning and following diet plan. It is observed by clinicians, researchers, doctors, fitness instructor that obese people start their obesity reduction diet plan with full zeal but on wrong day. Yes, they usually, most of obese sufferers start their implementation of obesity reduction diet plan on working day, and that too, on 1st working day, Monday.
- Now, you will ask, what is wrong with that? The wrong with it is that whenever you start anything new and that 1st time, not fully accustomed with that, then your speed is slow and it is nothing wrong with slow, wrong is that slowness of 1st day seems, requires plenty of time on 1st day for implementation.
- So, it is best to start your obesity reduction diet plan on Sunday or any holiday, so that time you need to provide to slowness which occurs on 1st day of obesity reduction program; you can provide plenty of that to your body and yourself on Sunday or holiday. But, if you start your obesity reduction diet plan on working day and especially 1st working day, then due to being busy with your work, you do not get time to continue it, work on time and that result in obese reduction diet plan crash, that is, it got failed on its first day.
- So, most obesity diet plan crashes, failures occur on Monday and some obese people if somehow continue it, tried to manage both work and obesity reduction plan got exhausted due to not having adequate rest to remove stress caused by over work of managing both, get drained, so much that they are left with no energy of continuing it next day and over-indulge in unbalanced diet eating habits again.
- So, most of them quit on Wednesday and Friday, if they somehow manage to continue Monday due to lack of time, over work of managing both creates stress and stress you know always sources obesity, because it is scientists confirmed fact that excess of stress roots health damage and obesity. So, always start your diet plan on Sunday or Holiday, so that you get plenty of time to get accustomed and habitual with obesity reduction diet plan.